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Plant Based Transition Program

30 days $ 400 SGD

Are you considering transitioning to a vegan diet ? Already plant based but struggling to eat satisfying meals or feeling unbalanced ? Or just looking to transform your eating habits by introducing more plants ?

 

Being certified as a plant based Chef and a nutritionist I definitely know how to help you transition to a plant-based diet in a healthful manner, ensuring you feel vibrant and energized and avoid nutrition pitfalls or mental overload.

During these 30 days you get:

  • An balanced, fulfilling, intelligent meal plan featuring nutritious recipes to gradually switch to plant based

  • Detailed shopping list for three meals a day and snack ideas.

  • Easy-to-follow recipes

  • Tips and advice to reconnect with your cooking and eating habits, along with guidance on adopting balanced lifestyle habits.

  • Nutrition fact sheets to empower you to make more informed choices and understand the composition of your food.

  • Support to align your choices with what works best for you.

  • Daily check-ins to track progress and celebrate small victories.

  • XX guides covering eating out, dealing with social events , reading labels, and composing a balanced plant baked meal.

  • Zoom kick-off call and closing call and WhatsAppchannel for personalized support.


Add on options

  • 1 intermediary “coaching” session - SGD 100

What can you expect from the program?

  • Transformation of your eating habits towards a balanced plant based diet

  • Clear knowledge about plant based food and how to make educated choices

  • Increased energy levels.

  • Overall improvement in health and wellness.

If you're pregnant or have any medical conditions, you should seek advice from your healthcare provider before embarking on any new dietary regimen.

Disclaimer

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