Plant Based Transition Program
30 days $ 400 SGD
Are you considering transitioning to a vegan diet ? Already plant based but struggling to eat satisfying meals or feeling unbalanced ? Or just looking to transform your eating habits by introducing more plants ?
Being certified as a plant based Chef and a nutritionist I definitely know how to help you transition to a plant-based diet in a healthful manner, ensuring you feel vibrant and energized and avoid nutrition pitfalls or mental overload.
During these 30 days you get:
-
An balanced, fulfilling, intelligent meal plan featuring nutritious recipes to gradually switch to plant based
-
Detailed shopping list for three meals a day and snack ideas.
-
Easy-to-follow recipes
-
Tips and advice to reconnect with your cooking and eating habits, along with guidance on adopting balanced lifestyle habits.
-
Nutrition fact sheets to empower you to make more informed choices and understand the composition of your food.
-
Support to align your choices with what works best for you.
-
Daily check-ins to track progress and celebrate small victories.
-
XX guides covering eating out, dealing with social events , reading labels, and composing a balanced plant baked meal.
-
Zoom kick-off call and closing call and WhatsAppchannel for personalized support.
Add on options
-
1 intermediary “coaching” session - SGD 100
What can you expect from the program?
-
Transformation of your eating habits towards a balanced plant based diet
-
Clear knowledge about plant based food and how to make educated choices
-
Increased energy levels.
-
Overall improvement in health and wellness.
If you're pregnant or have any medical conditions, you should seek advice from your healthcare provider before embarking on any new dietary regimen.
Disclaimer